This week's challenge.
Post an update on your facebook page tagging my Emily's Fitness Training Fan page and mentioning the 90 Day Holiday Challenge a minimum of 3 times between now and Saturday and you will be entered in a drawing for 1 month of my MBB Level one training.
This is one mom's journey, my journey, to the best shape of my life by the time I turn 40. No Trainers, No gym memberships, No crazy diets. I am going to prove that you don't need to take time away from your family and spend hours in the gym or deprive yourself to be as healthy and fit as you can possibly be.
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