Monday, October 10, 2011

Grilled Turkey with Avocado Chili Salsa

I found this recipe that I had cut out of a magazine this summer & thought I would share. I loooove avocado!

Turkey Ingredients:
1 chili pepper chopped
1 garlic clove, minced
Zest of 1 lime
8 oz skinless turkey breast

Salsa Ingredients:
1 jalapeno pepper, finely chopped
1 avocado, diced
2 T finely diced red onion
2 T diced tomato
2 T EVOO
1 T lime juice
Cilantro, chopped
Salt & pepper to taste

Directions:
1. In a small bowl, mix together chili, garlic, & lime zest. Pour mixture over turkey and let marinate in fridge 30 min to overnight.
2. Meanwhile, in another bowl mix together salsa ingredients & set aside.
3. Grill turkey breast over high heat, using BBQ or indoor contact grill, for 4-5 min per side or unil cooked through. Serve with Avocado Salsa.

Serves 2
390 calories, 23g fat, 0 trans fat, 95 mg cholesterol, 70 mg sodium, 12g carbohydrates, 7 g fiber, 2 g sugar, 37 g protein

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