Don't have time to get to the gym? No problmem! Here a kick butt workout you can do right in your living room.
Warm up 3-5 minutes by running in place or jumping rope
15 pushups
15 situps
1 min cardio option from below.
14 pushups
14 situps
repeat counting down all the way to 5 each then work your way back up to 15 of each.
Cardio options: Juming jacks, burpees, Pushup/floor jacks, mountain climbers, high knee runs or butt kickers.
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