When they said it wasn't a good idea to try to train and pack a wedding they weren't kidding. I am a very emotional eater & eat under stress. I always feel I need the energy. So of course after a very healthy spinach salad topped with asparagus & blueberries I ate a piece of pizza before bed. Go figure!! At least I was able to fit in a 9 mile run before all of that.

GOAL FOR TODAY: watch the starches so that I am not holding water for the wedding.
I am going to fit in a good workout of rolerblading, weight training and a 90 min Pilates/yoga session.