This is one mom's journey, my journey, to the best shape of my life by the time I turn 40. No Trainers, No gym memberships, No crazy diets. I am going to prove that you don't need to take time away from your family and spend hours in the gym or deprive yourself to be as healthy and fit as you can possibly be.
Thursday, July 30, 2009
Great worout this morning. I started off with a cardio & conditioning class. Followed that up with some weights and a killer power walk on the treadmill. I love when I am done by 10:30 and I have the whole day ahead of me. Too bad I am too lazy to get moving unless I have to. Feeling pretty amazing and planning on competing at the FAP Dixie Pagent Sept 19.
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