This is one mom's journey, my journey, to the best shape of my life by the time I turn 40. No Trainers, No gym memberships, No crazy diets. I am going to prove that you don't need to take time away from your family and spend hours in the gym or deprive yourself to be as healthy and fit as you can possibly be.
Tuesday, July 28, 2009
OUCH!!!
So went in the gym today thinking I would make up for the last 2 weeks of being completely lazy. BAD IDEA! LOL I started with some shoulders and bis. Then I headed over to the treadmill for some spring training while I waited for my pilates class to start. Perhaps I shoudl have used this time to eat...hmmm... I finished off my workout with 30 minutes of functional training. I am conviced that during my pilates class someone must have put concrete in my sneakers....OUCH!
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