Tuesday, July 28, 2009

OUCH!!!

So went in the gym today thinking I would make up for the last 2 weeks of being completely lazy. BAD IDEA! LOL I started with some shoulders and bis. Then I headed over to the treadmill for some spring training while I waited for my pilates class to start. Perhaps I shoudl have used this time to eat...hmmm... I finished off my workout with 30 minutes of functional training. I am conviced that during my pilates class someone must have put concrete in my sneakers....OUCH!

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