Apple Pie Smoothie
A great treat for breakfast or an afternoon snack!
Ingredients:
1 frozen banana, in chunks (you can also use a fresh banana, but add ice)
1 peeled, chopped apple
1 cup almond milk OR one scoop vanilla VEGA protein powder (if using the powder, add ½ - 1 cup water)
½ tsp. cinnamon
Pinch of nutmeg
Ice (optional)
1 frozen banana, in chunks (you can also use a fresh banana, but add ice)
1 peeled, chopped apple
1 cup almond milk OR one scoop vanilla VEGA protein powder (if using the powder, add ½ - 1 cup water)
½ tsp. cinnamon
Pinch of nutmeg
Ice (optional)
Directions:
Mix in blender on low for 1 minute; then mix on high for 1-2 minutes or until smooth. Serve right away.
Note: I often add other healthy ingredients for added nutrition such as a flax seeds, Chia seeds or spirulina powder.
Mix in blender on low for 1 minute; then mix on high for 1-2 minutes or until smooth. Serve right away.
Note: I often add other healthy ingredients for added nutrition such as a flax seeds, Chia seeds or spirulina powder.
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