Summer is filled with BBQ's and family get togethers. This also means Beer and Brats if you live in Michigan. While very yummy, they are FAR from healthy. So why not bring some healthy options. If you are unsure if there will be healthy options then create one. There are so many wonderful summer salad ideas. Why not take advantage of them. Here is one of my favorites.
1 bag Organic pre-washed Spinach
1 apple, scrubbed well, cored and sliced thin
1/2 pint organic blueberries
1 oz crushed walnuts or slived almonts
1 oz low fat organic goat cheese
2 T Balsamic Vinegar
2 T Extra Virgin Olive Oil
Add all ingredients to a large bowl and toss.
1 comment:
this sounds so good. I'm making this sunday.
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