diet tips from a 2 month old

When did eating become an obsession and not an instinct? At the beginning of life we eat when we are hungry. We eat just enough to get full and we stop when we get full. We don't eat until we are over full because we don't want to get a stomach ache. We eat between every two to four hours. So when did we become so obsessed? When did food start controlling us? So many people use food for comfort but yet it causes so much anguish. We need to start to look at food for what it is, nourishment for our bodies. Eating the right foods keeps us healthy. Fueling our bodies properly will give us the energy we need to do this things we love. The right foods can help fight cancer, make us smarter by feeding our brain, fend off wrinkles and keeps us young. The wrong foods can cause cancer, rot our teeth, strip our bones of calcium, give us wrinkles, and can actually kill us eventually. Next time you eat think to yourself, would I let my child eat that?