Sunday, December 29, 2013

Join me for Body Blitz 2014!



What is this BODY BLITZ?  I'm starting an amazing detox and fuel nutrition program that comes with training, cardio drills, a 60 day menu plan incorporating top of the line supplements and nutrition.  I'm doing this a community of amazing people looking to launch their health in 2014 support and the results that we will all have! There are 2 programs to chose from for only $10-$20 a day. The results that we have seen within team have been mind blowing. The program will be run by top trainers and coaches with decades of experience in making beautiful healthy bodies.  You are going to have free access to them!! WE owe it to ourselves to have THIS YEAR be the year that we get to our goals!

What you get:
  • one-on-one coaching
  • customized supplement plan
  • Private Facebook group
  • Workout plans that can be modified to be done at home
  • Menu plans
  • nutrition coaching
  • ENDLESS ENERGY
  • WEIGHT LOSS
  •  MUSCLE GAIN
  • SELF CONFIDENCE 

Tuesday, December 24, 2013

Christmas Eve Calorie Blaster

All you need is your living room for this one.  Find about 20 minutes today to get this done and you will feel better the rest of the day.