I have just spent the last 3 hours journaling and setting my goals for the New Year. I am so excited for what this year will bring both in my personal life and my fitness life. I will be bringing a new fitness routine as well as a new physique to the Fitness America stage. Stay posted for updates and to get a sneal peek into my daily training.
Oh and if you're wondering I am sitting on my butt today so I can have a self inflicted butt kicking tomorrow.
This is one mom's journey, my journey, to the best shape of my life by the time I turn 40. No Trainers, No gym memberships, No crazy diets. I am going to prove that you don't need to take time away from your family and spend hours in the gym or deprive yourself to be as healthy and fit as you can possibly be.
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